Recent Episodes
Menopause Medicine Meets Obesity Care: Doctors React
Takeaways
Menopausal women often prioritize weight gain concerns over other symptoms.
The study observed an association between hormone therapy...
Women’s Fitness Needs Debate: Dr. Stacey Sims vs. Dr. Lauren Colenso-Semple
We covered:
Fasted training
Protein timing
and many more fitness topics!
Hear Dr. Lauren Colenso-Semple and Dr. Stacy Sims discuss...
Do You Really Lose Muscle on Semaglutide or Tirzepatide?
Takeaways
- The podcast features Dr. Grant Tinsley, a body composition expert.
- The discussion revolves around a case series on...
Predatory Lab Testing: What They’re Not Telling You
Takeaways
Direct-to-consumer lab testing is on the rise, with significant marketing efforts behind it.
Many patients feel brushed off by...
CVS Pulled the Plug on Zepbound?!
In this episode of the Dr. Lift podcast, hosts Dr. Spencer Nadolsky and Dr. Karl discuss the recent changes in...
More Than Weight Loss? GLP-1s and Cardiovascular Risk
In this episode of the Dr. Lift podcast, hosts Dr. Spencer Nadolsky and Dr. Karl discuss the Surpass CVOT trial,...
Meet the Hosts
#DocsWhoLift is a concept created by Doctors Karl & Spencer Nadolsky in order to promote lifestyle as medicine and help patients fight preventable diseases such as Type 2 Diabetes and Obesity. While many doctors will push drugs to treat their patients, “docs who lift” utilize diet and exercise as primary prescriptions. Preventive medicine lifestyle promotes health and well-being and also performance and enhanced body composition to give the best of all worlds.
Dr. Spencer Nadolsky
